What you need to know

What is dole whip?

Dole Whip is frozen treat that is practically synonymous with Walt Disney World! Whether you've never had one — yet! — or are a long-time fan, here's everything you need to know about this tasty snack.

What is Dole Whip?

Dole Whip is dairy free treat traditionally made with a pineapple flavored mix combined with water and served through a soft serve machine, giving it a soft serve ice cream texture.

Is Dole Whip healthy?

It's a treat, but it is gluten-free, dairy-free, vegan, and the original has only 110 calories.

Is there only one flavor available?

Nope! Some of the most popular flavors of Dole Whip are traditional pineapple, strawberry, lemon, coconut, orange, and raspberry.

Are there any boozy options?

Yes! Here are some options with alcohol: — Dole Whip Lime Margarita at the Polynesian Resort — Rum Soaked Dole Whips at Animal Kingdom — Dole Whip Mimosas and Froscatos (made with vodka and Moscato wine) at Disney Springs — Dole Whip Pineapple Float with spiced rum or coconut rum at Disney Springs Marketplace Snacks

Is Dole Whip seasonal?

The original Pineapple Dole Whips are offered all year round but they do sometimes offer seasonal flavors!

For more FAQs, fun facts, and a full list of Dole Whip locations at Disney World, head to the blog!